Yoga At The Haven

Come and join us for Yoga at the Haven every Tuesday and Thursday at 1000 h. Karney runs a great program and it is suitable for all ages and skill levels. For those with injuries that make it impossible to floor work Karney can tailor a program for you using chairs, so come a long and give it a try, we would love to see you there and then hang around for a cuppa and a chat afterwards.